Essential oil Bergamot

Bergamot essential oil is known for its fresh, citrusy aroma with naturally calming properties. Often used in aromatherapy, it may help reduce stress, ease feelings of anxiety, and promote relaxation after a long day. Its soothing scent can support a peaceful bedtime routine, helping the mind and body unwind for a more restful sleep experience.

Commonly diffused, added to baths, or blended into sleep sprays and pillow mists, bergamot is valued for creating a calm and comforting atmosphere.